Jill Seiman, Mehmet Oz

On Set with Dr. Oz

Did you know your metabolism suffers if you get less than 8 hours of sleep? Or that drinking skim milk can lead to weight gain? Those are just 2 of the many eyebrow-raising weight loss facts I learned from Dr. Mehmet Oz during a recent visit to the 30 Rock set of his daytime talk show, The Dr. Oz ... read more


Sebastian was sick all weekend.  He ran a low-grade fever, didn't sleep well, and consequently was miserable. We found out on Monday that he had his first ear infection. I feel awful that he's in pain.  When I think about it, the anxiety builds until I have to remind myself to breath and ... read more