I couldn't be more excited to welcome my friend Tracy Campoli to Glamamom! Tracy is a lifestyle and wellness coach who believes anyone can create a body and life they love, without drastic diets or crazy, endless workouts. Since the number one excuse I have for not getting a workout in (and the biggest complaint I hear from other moms) is that there simply isn't enough TIME in the day, Tracy, created a 5-minute, fat blast workout just for us Glamamoms. FIVE minutes! Surely we can fit this in. You don't need equipment or even a mat! Check it out:
Imagine this, you are all geared up and ready to go to your fave workout class, and then your childcare cancels last minute. You are frustrated because you really needed that sweat....argh! What's a Glamamom to do? Give me 5 minutes and I will get you burning fat, torching calories and the best part is, you don't even need to leave the house!
If you like this video, you'll love Tracy's massively successful "1eMvVaQ" target="_blank" rel="nofollow">YouTube channel, with nearly 8 million views. Google advertising executives call her "The Next Best Thing in Fitness and Wellness" and I couldn't agree more! You can also learn more about Tracy by visiting her website and follow her adventure on Instagram.
Thanks for the inspiration and motivation Tracy!